You may not realize it but your jaw could be causing the headaches that you are getting with increasing frequency, also known as TMJ headaches. It’s a mouthful, but the temporomandibular joint (TMJ) are the two joints connecting your lower […]
You may not realize it but your jaw could be causing the headaches that you are getting with increasing frequency, also known as TMJ headaches. It’s a mouthful, but the temporomandibular joint (TMJ) are the two joints connecting your lower […]
If you experienced headaches, especially one’s originating in the neck, you may have pain due to a pinched nerve in your neck. What is Occipital Neuralgia? The American Association of Neurological Surgeons defines Occipital Neuralgia as “a condition in which […]
If headache and back pain challenges you at the same time, it’s a new level of pain. While acupressure and massage can help, it’s crucial to understand what causes these types of pains to occur together. Then how you can […]
If you are feeling shooting pain in your backside or buttocks, you may be dealing with sciatica pain. This sharp, shocking, or shooting discomfort often appears suddenly and can interfere with daily life. According to the Mayo Clinic, sciatica happens […]
Upper back pain between shoulder blades relief is a common concern for many people in Nanaimo. This type of discomfort can feel sharp, achy, or tight, and it often affects posture, mobility, and daily comfort. Understanding where the pain comes […]
Foot massage Nanaimo treatments offer a relaxing and meaningful way to unwind during the busy Christmas season. This time of year is full of activity, and your feet often take on more stress than you realize. As a result, a […]
Foot pain is one of the most common challenges our clients at EasyCosy Wellness face. We have written several blog posts on foot pain and the associated issues that arise from it. See https://easycozy.ca/pain-relief/finding-foot-pain-relief/ for an overview of our foot […]
A crook in the neck often appears after a night of sleep. The pain can feel sharp or stiff, and turning your head may feel difficult. Sometimes the pain makes your movements slow or awkward. What Causes A Crook In […]
Burning pain in your shoulder can be irritating and uncomfortable. The good news is that this type of pain is not always as serious as other shoulder injuries. What Is The Worst Form Of Shoulder Pain? Fractures and dislocations are […]
We have discussed many causes of shoulder pain at night. However, one issue that deserves closer attention is how a pinched shoulder nerve can disrupt your sleep and create ongoing discomfort. What Can Cause A Pinched Nerve? The spinal column […]